Fee: Skyline Physical Education T-Shirt $8 for cotton, $10 for performance. If there is a concern about the fee, please see your counselor
Learning Recommendations: Introduction to Fitness or Spartan 360 (PE 9) or Spartan PE (10-12 General PE)
General Description: This course is for students interested in Yoga. This class is designed to create a supportive and non-competitive atmosphere where students can learn and grow. Yoga should challenge and enrich individuals by allowing him or her to discover their flexibility and strength.
Content: Through physical involvement, each person will experience the positive effects of daily yoga practice. Yoga is something that offers benefits to people at many different levels.
Strategies: Students will learn through a combination of: Yoga practice and Pilates. Health and cardiovascular activities will be included.
Equipment to be provided by student: Skyline Physical Education T-Shirt $8 for cotton, $10 for performance. If there is a concern about the fee, please see your counselor