FeesSkyline Physical Education T-Shirt - $8 for cotton, $10 for performance.  If there is a concern about the fee, please see your counselor.

Learning Recommendations: PED100 - Spartan 360 - Freshman PE (PE 9) or PED203 - Spartan Physical Education (General PE 10-12)

General Description: Introduction to Fitness gives students an opportunity to develop muscular strength and endurance in the weight room, as well as flexibility in a yoga class.

Content: Students will spend two/three days in the weight room and two/three days doing yoga. A variety of activities such as circuit training, jogging, rope jumping, and aerobic dance are used in combination during this course.

Strategies: Students will use the knowledge from this class to develop individual fitness plans. Students will learn skills that will create long, healthy learning.

Equipment to be provided by Student: Skyline Physical Education T-Shirt - $8 for cotton, $10 for performance.  If there is a concern about the fee, please see your counselor.