FeesSkyline Physical Education T-Shirt - $8 for cotton, $10 for performance.  If there is a concern about the fee, please see your counselor.

Learning Recommendations: PED397 - Introduction to Fitness or PED100 - Spartan 360 - Freshman PE or PED203 - Spartan Physical Education (General PE 10-12)

General Description: This course is for students interested in yoga. This class is designed to create a supportive and non-competitive atmosphere where students can learn and grow. Yoga should challenge and enrich individuals by allowing them to discover their flexibility and strength.

Content: Through physical involvement, each person will experience the positive effects of daily yoga practice. Yoga is something that offers benefits to people at many different levels.

Strategies: Students will learn through a combination of yoga practice and Pilates. Health and cardiovascular activities will be included.

Equipment to be provided by StudentSkyline Physical Education T-Shirt - $8 for cotton, $10 for performance.  If there is a concern about the fee, please see your counselor.